Course curriculum

  • 1

    7 Steps to BALM Lessons - Originals

    • Overview Download Materials

    • Step 1

    • Step 1 Download Materials

    • Step 2

    • Step 2 Download Materials

    • Step 3

    • Step 3 Download Materials

    • Step 4

    • Step 4 Download Materials

    • Step 5

    • Step 5 Download Materials

    • Step 6

    • Step 6 Download Materials

    • Step 7

    • Step 7 Download Materials

    • Wrap Up

    • 11 Minute Meditation on the Breath with bev

    • Steps Workbook
  • 2

    7 Steps to BALM - Families - (June 2024)

    • 7 Steps to BALM - Families - Week 1 - Jun 2 2024

    • 7 Steps to BALM - Families - Week 2 - Jun 9 2024

    • 7 Steps to BALM - Families - Week 3 - Jun 23 2024

    • 7 Steps to BALM - Families - Week 4 - Jun 30 2024

    • 7 Steps to BALM - Families - Week 5 - Jul 7 2024

    • 7 Steps to BALM - Families - Week 7 - Jul 21 2024
  • 3

    7 Steps to BALM - Families - (March 2024)

    • 7 Steps to BALM - Families - Week 1 - Mar 10 2024

    • 7 Steps to BALM - Families - Week 2 - Mar 17 2024

    • 7 Steps to BALM - Families - Week 3 - Mar 24 2024

    • 7 Steps to BALM - Families - Week 4 - April 7 2024

    • 7 Steps to BALM - Families - Week 5 - April 14 2024

    • 7 Steps to BALM - Families - Week 6 - April 28 2024

    • 7 Steps to BALM - Families - Week 7 - May 5 2024

    • 7 Steps to BALM - Families - Week 8 - May 19 2024
  • 4

    7 Steps to BALM - Families - (January 2024)

    • 7 Steps to BALM - Families - Week 1 - Jan 7 2024

    • 7 Steps to BALM - Families - Week 2 - Jan 14 2024

    • 7 Steps to BALM - Families - Week 3 - Jan 21 2024

    • 7 Steps to BALM - Families - Week 4 - Jan 28 2024

    • 7 Steps to BALM - Families - Week 5 - Feb 4 2024

    • 7 Steps to BALM - Families - Week 6 - Feb 18 2024

    • 7 Steps to BALM - Families - Week 7 - Feb 25 2024

    • 7 Steps to BALM - Families - Week 8 - Mar 3 2024