Course curriculum

  • 1

    7 Steps to BALM Lessons - Originals

    • Overview Download Materials

    • Step 1

    • Step 1 Download Materials

    • Step 2

    • Step 2 Download Materials

    • Step 3

    • Step 3 Download Materials

    • Step 4

    • Step 4 Download Materials

    • Step 5

    • Step 5 Download Materials

    • Step 6

    • Step 6 Download Materials

    • Step 7

    • Step 7 Download Materials

    • Wrap Up

    • 11 Minute Meditation on the Breath with bev

    • Steps Workbook
  • 2

    7 Steps to BALM Evening (December 2024) - Michael DeForbes

    • 7 Steps to BALM - Families - Week 1 - Dec 8, 2024

    • 7 Steps to BALM - Families - Week 2 - Dec 15, 2024
  • 3

    7 Steps to BALM - Families - (October 2024)

    • 7 Steps to BALM - Families - Week 1 - Oct 6 2024

    • 7 Steps to BALM - Families - Week 2 - Oct 13 2024

    • 7 Steps to BALM - Families - Week 3 - Oct 20 2024

    • 7 Steps to BALM - Families - Week 4 - Oct 27 2024

    • 7 Steps to BALM - Families - Week 5 - Nov 3 2024

    • 7 Steps to BALM - Families - Week 6 - Nov 10 2024

    • 7 Steps to BALM - Families - Week 7 - Nov 17 2024

    • 7 Steps to BALM - Families - Week 8 - Nov 24 2024
  • 4

    7 Steps to BALM - Families - (August 2024)

    • 7 Steps to BALM - Families - Week 1 - Aug 4 2024

    • 7 Steps to BALM - Families - Week 2 - Aug 11 2024

    • 7 Steps to BALM - Families - Week 3 - Aug 18 2024

    • 7 Steps to BALM - Families - Week 4 - Aug 25 2024

    • 7 Steps to BALM - Families - Week 5 - Sep 8 2024

    • 7 Steps to BALM - Families - Week 6 - Sep 15 2024

    • 7 Steps to BALM - Families - Week 7 - Sep 22 2024

    • 7 Steps to BALM - Families - Week 8 - Sep 29 2024