Be The Peace You Wish to See in the World

Mindfulness practices to help you moment by moment

Weekly Call List for BALMers

Quick Start to BALM® Family Recovery

Quick Start gives you an overview of family recovery - a surface dive into the BALM. Includes: welcome and orientation materials, platform navigation, Fast Track and 7 Steps Workbooks, 12 Principle and 7 Step Recordings

Information - The Daily BALM

This course is where you can listen to all of the 12 Principles and all of the Interviews that go with them. If you plan to go to a live Daily BALM lesson or interview, you will find the recordings in this course!

Transformation - 7 Steps to Be A Loving Mirror

Want to go straight to transformation? Listen to the first four BALM principles in this course. Then, listen to the 7 Steps. Use the Fast Track Workbook for the Principles and then the 7 Steps Workbook to help you learn the material more fully.

Support - Group Coaching, Journal Your Way to BALM Recovery, 12 Principles Mindfulness Practices

This portion of your program is designed to give you the additional support to help you learn and absorb and live everything the BALM is teaching you. There are two weekly live groups, a journaling workshop weekly, and a Mindfulness session weekly.